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WELLNESS

DOG TREAT RECIPE: PEANUT BUTTER POPPERS!

No-Bake-Dog-treat-recipe-Pawsh-MagazineTeach your dog good habits by rewarding them with these easy, ooey-gooey 3-ingredient Peanut Butter Poppers! They’re a breeze to make and will be gobbled up in no time at all! Be warned, these tasty morsels are a little messy to make, but their no-bake composition totally makes up for it1

Ingredients

  • 1 cup peanut butter
  • 1/2 cup natural stovetop popcorn
  • 1 tsp extra virgin olive oil
  • a 1/2 tsp of all natural honey (optional)


Directions

1.  Pop popcorn in oil on stovetop and combine ingredients until popcorn is fully coated.

WHY POPCORN IS GOOD FOR DOGS

2.  Use a tablespoon to gently ball into small little clusters on wax paper. Don’t worry if the kernels get crushed. Add a touch of honey if your peanut butter isn’t sticky enough to hold everything together.

3.  Allow to set and serve (after good doggie behaviour, of course!)

PAWSH PERK: Pssst! The Pawsh newsletter comes out tomorrow and there is a brand new, exclusive dog-treat recipe in it, plus a sneak peek at our upcoming edition, super awesome Pawsh Studio promotions and so much more!
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DOG TRAINING TIPS: HOW TO TEACH DOGS GOOD LEASH MANNERS

Pawsh-Magazine-Dog-leash-mannersTaking your dog for a walk seems like a no-brainer — it’s a good thing to do. But did you know that teaching your dog to walk nicely on a leash benefits them physically, mentally and emotionally? Here’s the scoop…Pawsh-magazine-dog-leash-manners-2 Physical benefits of dog leash manners
The physical benefits of indulging in a lovely leashed walk are pretty straight forward; your dog gets to go out and about in the world in a safe manner, they burn some calories, they sniff a few intriguing smells and their little bodies get a workout.

Walking politely on a leash, however, also keeps your dog safe. If a dog is pulling wildly on leash, he runs the risk of injuring his neck or spine, eating things he shouldn’t off the street before you can get to him, tangling up other pedestrians and potentially getting stepped on. Not to mention as well that dogs who bolt like crazy to the end of their leashes and pull forcefully can run a higher risk of darting off a sidewalk and into a busy street.

All of these, of course, are very dangerous behaviours. Thus, teaching your dog to walk politely on a leash is overall better for their well-being.
Pawsh-Magazine-Dog-Leash-Manners-3 Pawsh-Magazine-dog-leash-manners-4Mental benefits of dog leash manners
Walking nicely on a leash takes a lot of training for a dog to master, which means this exercise requires a great deal of focus. Essentially, it is a regular workout for their doggy brains! Learning how to sit at crosswalks before proceeding, keeping to their walkers’ side and not straining on the leash requires that your dog pay close attention and practice their command recalls. In other words, leash manners provide a mental workout!

Being out for a leashed walk also offers regular socializing opportunities for your pupster, which is another important aspect of mental well being for them.
Pawsh-magazine-dog-leash-manners-5Emotional benefits of dog leash manners
Walking with your dog is a wonderful bonding activity for you and your canine sidekick. Dogs crave leadership and teaching your dog how to walk politely on their leash with you helps to establish a loving hierarchy between dog and person that your dog will look up to. This activity teaches respect and good manners.

Walking your dog regularly on leash also creates more time that you can spend together, thus naturally improving your relationship. Pawsh-magazine-dog-leash-manners-6While you are bound to get a little tangled from time to time while teaching your dog to walk nicely on a leash, the physical, mental and emotional benefits of good leash manners are more than worth the training time.

{Huge thanks to my incredible friend and talented artist Tonya Pet Photography for photographing this vibrant installment of the “Pet Wellness” column. Be sure to visit her fantastic website for all sorts of other fun pet shoots!}

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This article was made possible by DogTrot Fitness — Canada’s exclusive distributor of the PetRun line of dog treadmills — the ideal solution if your dog doesn’t love dog parks.
PAWSH Banner 201311
Adequate exercise is equally important to your dog’s wellness as a healthy diet. Even if you can’t run WITH your dog, we can help you meet his exercise needs, regardless of weather. With running decks scaled to suit any stride, there’s a PetRun treadmill for every size of dog! WEBSITE | FACEBOOK | TWITTER

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DOG HEALTH: 5 TIPS TO KEEP YOUR DOG SAFE THIS WINTER

Pawsh-Magazine-dog-winter-safety-1-550Welcome to winter everyone! Although it has been a mild couple of days here in Toronto, the cold will inevitably be returning once again, so to prepare our pets and make sure we keep them as safe and as snugly as possible, here are five winter dog safety tips.

DOG WINTER SAFETY TIP #1: IF YOU’RE COLD, THEY’RE COLD
Pawsh-Magazine-Dog-Winter-Safety-2It really irks me when I hear people (usually non dog-owners) say, “The dog has a fur coat. He’ll be fine outside.” This is simply not true. Dogs feel the cold just like we do. If you have a short-haired pupster, invest in a proper winter jacket for him. If your dog is starting to shake and tremble while out for their walk, call it early and take them back inside. Avoid the risk of frostbite by playing it safe rather than sorry and realizing that dogs are not invincible.

DOG WINTER SAFETY TIP #2: PUMP UP THE PROTEIN
Not by too much and of course always consult with your vet before altering your pet’s diet, but often times increasing your pet’s protein intake will help them to grow thicker, warmer coats to ward off chilly winter breezes.

DOG WINTER SAFETY TIP #3: AVOID SIDEWALK SALTS
Pawsh-Magazine-dog-winter-safety-3Little paws are extremely sensitive to sidewalk salts and can easily crack, bleed and cause considerable pain. Avoid areas that are covered in horrid little salt crystals whenever possible. Sometimes of course that is impossible, so consider buying some little boots for your dog. Yes, they will look ridiculous. Yes they will have an exceptional ‘funny walk’ happening, but the boots will protect their paws from harm.

If your dog absolutely will not wear a pair of boots, consider a pet paw balm instead available at most pet supply stores. And be sure to gently towel dry their paws after a walk so that pieces of salt don’t linger and further irritate their sensitive tootsies!

DOG WINTER SAFETY TIP #4: USE PLASTIC OR CERAMIC
Did you know that vets see a lot of injured pet tongues during the winter? Know why? It is because some furry friends try to drink out of metal dishes in the cold and their tongues get stuck. Help them stay hydrated and unstuck by opting for plastic or ceramic bowls.

DOG WINTER SAFETY TIP #5: KEEP THEM WARM
Pawsh-magazine-dog-winter-safety-4You many think that your furry friend is snug as a bug whenever indoors, but in reality a lot of homes temperatures drop significantly during the evenings and early morning. Be sure your pet has a lovely place to sleep, somewhere raised up from the ground and covered in blankets so they can burrow and have some extra warmth if need be.

Another thing to keep in mind is that if you bath your dog during the winter, keep them warm immediately after getting out of the tub and do not take them outdoors until they are completely dry. Otherwise they might catch a nasty chill.

{Photography by Pawsh Studio}

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Pawsh-Studio-EZ-X-Harness-Mockup-1-web-ready

This article was made possible by EZ X Harness. The EZ X Harness takes safety, comfort and control to a new level! Avoid neck injuries and eliminate pulling! Just Easy On and Easy Off. Great for sport, about town or riding in the car! Available in all sorts of colours — a safe style for everyone! Follow them on Facebook!

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PET WELLNESS: 3 DOG-FRIENDLY AT-HOME WORKOUTS

dog-friendly-workout-5-Pawsh-MagazineSo the new year is here in case you haven’t heard and with it often comes a determined resolution to ‘get in shape.’ What most of us don’t think about, however, upon declaring our renewed loyalty to fitness is that January is a horribly frigid month to work out. Going for a run or even a long meandering walk becomes infinitely more difficult when -25C comes a calling (yes, for our non-Canadian readers, temperatures do plummet!)

But don’t despair! We have cooked up 3 easy dog-friendly winter workouts that won’t be deterred by bad weather to help you keep your promise to yourself.

1. WORKOUT #1: DOWNWARD DOG
dog-friendly-workout-Pawsh-Magazine
We talk a lot about yoga (or doga – yoga for dogs) here on Pawsh, mostly because it is a fantastic way to keep body and mind happy and healthy. All you need for this workout is a yoga mat, a large open space to stretch out in and some soothing zen music.

If you know some yoga moves, work yourself through them. If you don’t, pick up any at-home yoga DVD (I personally love TurboFire; the fitness set has some powerful yoga training sessions in it). Yoga not only helps you to keep limber, but it can build muscle strength too. If you push yourself as well, you will definitely break a glorious sweat!

How your dog can join in: Throw a dog-friendly yoga party with friends. The dogs will love being part of the fun.

2. WORKOUT #2: DANCE!
dog-friendly-workout-3-Pawsh-Magazine
It’s easy to fall into a case of the ‘winter blues,’ but an even easier way to avoid them is to dance – regularly! A wonderful form of exercise, dancing release endorphins which has been proven to improve mood and emotional outlook.

Take some time each day to throw on the radio or your favourite playlist and dance around the house without a care in the world. 30 to 45 minutes will do! Or, if you’d like to actually learn a particular form of dance, consider another at-home DVD routine and spend some time each day working on your moves.

How your dog can join in: Ever notice how if you’re moving around the house your dog will follow? The same is often true of dancing! Rather than sit on a couch and watch the world go by, your dog will most likely get up to see what you’re doing and (better yet) join in the bouncing around!

A beautiful photo series of dancers and their dogs

3. WORKOUT #3: AN APP THAT FITS
dog-friendly-workout-2-Pawsh-Magazine
I have something of a love-hate relationship with gyms. Part of me loves the hustle and bustle, the social factor and the ‘you can do it’ atmosphere. But the other part of me hates how hard it is to cancel memberships, the perpetual smell of feet and waiting in line for machines.
dog-friendly-workout-4-Pawsh-MagazineSo this winter, why not run your own gym at home with some clever apps? Here are two that I’m loving right now:

Nike Training Club – easy to use and oh-so effective, you’ll be sore after any of these workouts. Set your goals, set your desired workout times and off you go! You can choose between get lean, get toned, get strong or get focused and workouts can be as brief as 20 minutes, yet very effective!

The app creates a daily program for you to help you reach your fitness goals without having to spend hours every day working out. Whether its your core, legs or cardio you want to focus on, this app covers it all! ANDROID | iPHONE

PumpUp – this nifty app was developed by students in Waterloo and is remarkable. It too allows you to set goals and work towards them in a totally customized manner. Plus it offers a cool social aspect, kind of like a Facebook feed, where you can interact with other users who are also pursuing fitness. The social aspect is awesome as it allows you to motivate each other and get a friendly sense of competition going. ANDROID

How your dog can join in: While Fido won’t be able to lift weights with you, he can be present for your workout and engaged by your activity. Plus, with all the time you’ve saved not trekking out to the gym and back, you can fit in an extra game of in-house fetch or catch to help pupster burn a few extra calories too.

{Huge thanks to my incredible friend and talented artist Tonya Pet Photography for photographing this feisty installment of the “Pet Wellness” column.}

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This article was made possible by DogTrot Fitness — Canada’s exclusive distributor of the PetRun line of dog treadmills — the ideal solution if your dog doesn’t love dog parks.
PAWSH Banner 201311
Adequate exercise is equally important to your dog’s wellness as a healthy diet. Even if you can’t run WITH your dog, we can help you meet his exercise needs, regardless of weather. With running decks scaled to suit any stride, there’s a PetRun treadmill for every size of dog! WEBSITE | FACEBOOK | TWITTER

Save